a red rose on a woman's nipple

Tips for Building your Sexual Confidence

In most times having sex for the first time can be nerve wrecking. Also involving yourself in sex after staying for a long period without sex can cause the feeling of insecurity. You can stay for long without having sex because of some reasons like divorce, break up, loss of your lover or failure to meet the person to love.

Some people go through anxiety or feelings, low self-confidence and fear when they don’t have a lover.  There are tips that can assist you to overcome sexual shame giving you the confidence to achieve sexual confidence. Below are some of the tips proven to assist you to feel more confident in your sexual relationship.

Learning from The Past

couple cuddlingWe all know that relationships are for providing a promising start. All lovers put an effort to do things better than they did before. But with time things change.  As lovers, you should look at your past sexual experiences. It will assist you to know things which worked perfectly in your relationships. Having clarity within your boundaries and your needs will help you to improve your sexual relationship.

Communication Is the Key

The key to building a successful and a healthy sexual relationship is by having good communication. You can become more attractive to your lover by speaking up confidently. Let your lover know your needs and desires.  For you to gain what you want in your sexual relationship you should speak up effectively. Additionally, you should also make your lover feel more special by appreciating her or him.

Incorporating Humor

There are times when you will find sex to be more complicated and intimidating.  More so, it can as well be embarrassing, unintentionally hilarious, messy experience. It’s something that happens even with the happiest lovers. We tend to forget that sex should be more of a connection, fun, and pleasure. As lovers, you will make things easier by incorporating humor into your sexual relationship.

Knowing What Can Give You Pleasure

couple caressingMost of the sexologists think that having masturbation is the primary key for one to have great sex. This will assist lovers to identify what turns them on to feel pleasure and orgasm. For lovers to have more confidence, they can reacquaint themselves using their bodies. If you want to build your sexual experience, you may start by reading sex-positive books and also watch sex DVDs that are instructional. In additions, you can also build your sexual confidence by getting involved with sex-positive professionals.…